Progression du cours
0 sur 13 leçons terminéesQuantum Leap to Success
3:10:21You’ll learn what limiting beliefs and fears are, how they’re formed in early life, and how they hold you back. We look at real-life examples of how negative experiences can lead to fear of failure, rejection, or being judged. You’ll also uncover self-sabotage patterns and try a simple exercise to help move through fear and release limitations.
00:00:00 | Intro: Limiting beliefs and fears
00:01:15 | Childhood roots of beliefs
00:02:14 | Example: Bad grade and belief formation
00:04:15 | Fear as survival mechanism
00:05:41 | Common fears: rejection, judgment, failure
00:06:48 | Limiting beliefs as self-protection
00:08:00 | Overcoming fear: reframing failure
00:10:27 | “It’s not possible” belief and fear of disappointment
00:12:20 | “I don’t have time” and underlying fears
00:16:25 | Procrastination and self-sabotage explained